Self Care


To sign up for one of the wellness seminars or support groups in BlueShield of Northeastern New York's Self Care Program, or for more information, just call the number listed below.

No Health Education Seminars are scheduled at present in our region. However, check frequently for more updates.


Better Hearing Institute
1-800-327-9355
http://www.betterhearing.org

Centers for Disease Control and Prevention
http://www.cdc.gov

EPA Safe Drinking Water Hotline Hotline
1-800-426-4791

Food and Drug Administration Office of Consumer Affairs Comm
1-888-463-6332

Just Move
http://www.justmove.org

Make It Fit Saratoga, Schenectady and Albany
Break Through Challenge
518-366-1901

National Health Information Center (NHIC)

1-800-336-4797

Office of Minority Health Resource Center
1-800-444-6472

Prevent Blindness America
1-800-221-3004
http://www.preventblindness.org

U.S. FDA Center for Food Safety & Applied Nutrition
1-888-Safe-Food

US Environmental Protection Agency
http://www.epa.gov/safewater

US Food & Drug Administration
http://www.fda.gov